Tag: #brain health

Poppy Seeds: Khas Khas in Hindi

Poppy seeds (khas khas) with crisp and rich flavor, Poppy seeds are very healthy being rich healthy fatty acids, calcium, copper, zinc, manganese, and potassium, phosphorus and dietary fiber. Poppy seeds are extremely beneficial in treating inflammation, quenching thirst. Poppy seeds are used as food in many cultures. […]

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