Hey There! I have 16 years of work experience in different industries like Manufacturing, Education/ Training. I worked for Administration / Management and Sales / Marketing. Well, my passion is to capture simple and present beautifully as much as I can, that can be Photo, Food or Life. Nature has gifted us many good things which we just overlook, simply never think about it till we don’t find the importance of it, like our parents. Yes! We use to take them lightly but we understand their importance in our lives when they become old. While taking care of them, I got to know that, I learn many things about my parent’s physical needs and the god gifted nature as our daily meal and spices. Human physical needs and god gifted nature are a compliment to each other. Now I am learning about our daily nutrition from different ways and sharing the same to all get benefited as I am now. How? That you can find on my web site.
Everyone consumes vegetables in different ways, but do you know there are two types of vegetables, Starchy-Vegetables, and Non- Starchy Vegetables. Every vegetable is full of nutrients. Most of the vegetables contain a lot of vitamins and minerals like potassium, vitamin K, folate, and magnesium. Some are rich […]
Paneer is a milk product that can call it cottage cheese also. Paneer is rich in protein and having paneer for breakfast feels you fuller for longer. It is digested slowly and increases the feeling of fullness. Paneer is also rich in protein, fat, iron, calcium, magnesium, and […]
Today I am going to share about fiber. Many people know that fiber food is healthy, but which is fiber food? Today I am going to share the list of fiber-rich food with some categories. So without late, let’s start: Fruits: Strawberries: Strawberries eaten fresh are the most nutrient-dense […]
Today, I am going to share Singhara Laddu and Cubes (Water Chestnut Balls and Cubes) recipe. In my last blog, I have shared about Singhara. This recipe is very for the winter season because we are going to use all the hot ingredients by nature. So, without late, […]
Singhara (Singhara) Meaning In English. Singhara or Singhan (Sanskrit: shrungataka) is a triangular-shaped fruit originating in a vine creeping in water. Other names are Water Caltrop, Water Chestnut, etc. It keeps your heart healthy, enjoyable mood, and maintains waistline. Add this super-food to your diet. Let’s know the […]
Sago/ Sabudana white pearls are energy boosters and are tapioca/ cassava roots starch pearls. These pearls are easy to digest and cook. Sago on fasting days is mostly preferred because it has all the things which we to sustain for the day. Sago is mostly a south Indian […]
Hi all, thanks for my blog likes. It motivates me to find something new and share it with you all. Today, I am going to share my favorite and healthy breakfast dish, which you can make in a few minutes. It is not only easy to make and […]
Hi, I hope you all enjoyed Diwali well. Everybody had a lot of calories. Now, it’s time to control your calories and weight. So, start looking for healthy food. Today, I am going to share the benefits of Bengal Gram/ Chickpeas. Bengal gram is available in many varieties. […]
Hey, I am back with my new blog. This blog also on less time consuming and healthy dish. You all must be thinking that why I am not posting dessert dishes on Diwali time? I want to, but what I think everyone is doing the same thing. So, […]
Hi all, As we all are preparing for Diwali. We don’t have much time to cook and clean a lot of vessels. In that condition, we look for less time consuming and easy recipes. In the same category, today’s recipe will help you find Vegetable Pulao. Let’s start […]
Spicy Goodies 