Starchy Vegetables

Everyone consumes vegetables in different ways, but do you know there are two types of vegetables, Starchy-Vegetables, and Non- Starchy Vegetables. Every vegetable is full of nutrients. Most of the vegetables contain a lot of vitamins and minerals like potassium, vitamin K, folate, and magnesium. Some are rich […]

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Cottage Cheese: Paneer in Hindi

Paneer is a milk product that can call it cottage cheese also. Paneer is rich in protein and having paneer for breakfast feels you fuller for longer. It is digested slowly and increases the feeling of fullness. Paneer is also rich in protein, fat, iron, calcium, magnesium, and […]

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Fiber Foods

Today I am going to share about fiber. Many people know that fiber food is healthy, but which is fiber food? Today I am going to share the list of fiber-rich food with some categories. So without late, let’s start: Fruits: Vegetables: Beetroots: Beetroots are high in various nutrients […]

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Singhara Laddu and Cubes

Today, I am going to share Singhara Laddu and Cubes (Water Chestnut Balls and Cubes) recipe. In my last blog, I have shared about Singhara. This recipe is very for the winter season because we are going to use all the hot ingredients by nature. So, without late, […]

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Water Chestnut: Singhara in Hindi

Singhara (Singhara) Meaning In English. Singhara or Singhan (Sanskrit: shrungataka) is a triangular-shaped fruit originating in a vine creeping in water. Other names are Water Caltrop, Water Chestnut, etc. It keeps your heart healthy, enjoyable mood, and maintains waistline. Add this super-food to your diet. Let’s know the […]

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Sago: Sabudana in Hindi

Sago/ Sabudana white pearls are energy boosters and are tapioca/ cassava roots starch pearls. These pearls are easy to digest and cook. Sago on fasting days is mostly preferred because it has all the things which we to sustain for the day. Sago is mostly a south Indian […]

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Aalu Chila: Potato Pancake

Hi all, thanks for my blog likes. It motivates me to find something new and share it with you all. Today, I am going to share my favorite and healthy breakfast dish, which you can make in a few minutes. It is not only easy to make and […]

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Bengal Gram: Chana in Hindi

Hi, I hope you all enjoyed Diwali well. Everybody had a lot of calories. Now, it’s time to control your calories and weight. So, start looking for healthy food. Today, I am going to share the benefits of Bengal Gram/ Chickpeas. Bengal gram is available in many varieties. […]

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Sprout Veggie Curry

Hey, I am back with my new blog. This blog also on less time consuming and healthy dish. You all must be thinking that why I am not posting dessert dishes on Diwali time? I want to, but what I think everyone is doing the same thing. So, […]

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Vegetable Pulao

Hi all, As we all are preparing for Diwali. We don’t have much time to cook and clean a lot of vessels. In that condition, we look for less time consuming and easy recipes. In the same category, today’s recipe will help you find Vegetable Pulao. Let’s start […]

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