Category: Healthcare

Navaratri Special – Part 2

Happy Navaratri to all. As you know, the Navarati festival is going on, and everyone is now celebrating this festival in their way. I am celebrating this by sharing my all-time favorite recipes. Today, I am going to share one bowl Smoothie for Navaratri health drink. So, let’s […]

Rate this:

Navaratri Special

Happy Navaratri to all. In my previous Navaratri/ Navratri Special blog, I mentioned that Navaratri is a transition period of two seasons. In these two weather transition time lot of people becomes to seek, and that is why we need to balance our diet to control our health […]

Rate this:

Vitamin B12 Deficiency

Today, we are going to discuss Vitamin B12 Deficiency. Vitamin B12 is a highly essential part of our daily life. We must consume Vitamin B12 daily. Why? What if we are lacking Vitamin B12? How to know that we are having a deficiency of Vitamin B12?  No issues, […]

Rate this:

How Hobbies Impact Your Life

Hobbies are an excellent way to spend spare time and get a change from your daily routine life. Whether it is learning something new skills, reading, dancing, playing, acting, or music, it can be anything. When you spend some time as per your wish, you feel happy. When […]

Rate this:

Why we should be Active

In this lockdown time, most of the peoples are staying home and feeling nervous. Some are taking hard steps for their life, and some are finding a pretty easy way to run from their difficulties, and they start consuming unhealthy food and drinks. End of this, they find […]

Rate this:

Kapha Features:

As we discuss in the last two blog series about Vata, and Pitta Features, today, we will know about a Kapha Features. A Kapha active person usually holds the following features. Kapha Features:  Kapha Person Physique: A large, plump structure is a general Kapha Features. Kapha affected person […]

Rate this:

Pitta Features

As I discussed, in my lost blog, we will continue the discussion about tridosha features. Today we will know about Pitta features. Pitta nature people indicate Fire / Light. Pitta Features: A pitta effective person displays the following features. Physique: Pitta active people may have an average figure in the […]

Rate this:

Vata Features

Vata, Pitta, and Kapha are called Tridosha of our bodies. Vata indicates Air / Wind, Pitta indicates Fire / Light, and Kapha indicates Water / Earth. Air, fire, and water from the grounds of nature and world; Vata, Pitta, and Kapha are the main grounds of body and […]

Rate this:

Kadha for Health

Decoctions In India: In India, we use different types of decoctions for our healthy life. Today, I am going to share a few of them, which we use habitually. First, you have to know your requirements for decoction treatment. What is Decoction/ Kwath / Kadha/ Kashayam? Kashayam / Kwatha […]

Rate this: