Category: Healthcare

Why we should be Active

In this lockdown time, most of the peoples are staying home and feeling nervous. Some are taking hard steps for their life, and some are finding a pretty easy way to run from their difficulties, and they start consuming unhealthy food and drinks. End of this, they find […]

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Kapha Features:

As we discuss in the last two blog series about Vata, and Pitta Features, today, we will know about a Kapha Features. A Kapha active person usually holds the following features. Kapha Features:  Kapha Person Physique: A large, plump structure is a general Kapha Features. Kapha affected person […]

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Pitta Features

As I discussed, in my lost blog, we will continue the discussion about tridosha features. Today we will know about Pitta features. Pitta nature people indicate Fire / Light. Pitta Features: A pitta effective person displays the following features. Physique: Pitta active people may have an average figure in the […]

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Vata Features

Vata, Pitta, and Kapha are called Tridosha of our bodies. Vata indicates Air / Wind, Pitta indicates Fire / Light, and Kapha indicates Water / Earth. Air, fire, and water from the grounds of nature and world; Vata, Pitta, and Kapha are the main grounds of body and […]

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Kadha for Health

Decoctions In India: In India, we use different types of decoctions for our healthy life. Today, I am going to share a few of them, which we use habitually. First, you have to know your requirements for decoction treatment. What is Decoction/ Kwath / Kadha/ Kashayam? Kashayam / Kwatha […]

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New Moms Stay Healthy

For new moms, What to do and not to do? Everyone plans for a healthy mommy and kid. But a needy newborn quickly exhausts the energy, and time, which Mom should use for self-care. Health is, still, priority for new moms. A happy, healthy mom makes for a […]

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10 Powerful Immune Boosters:

In this COVID-19 time, some may suffer from cold and flu because of the weather change. This blog is for those people who suffer-normal cold and flu usually, and now they feel unsafe. How can they prevent themselves from cold and flu? Nourish your body with specific foods […]

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Butter or Margarine

Butter or Margarine The discussion over Butter or Margarine, which is better? You will get to know at the end. Butter and Margarine made off?  Butter made from the lactose sugar is present in fermented cream. European style butter is made this way, by incorporating bacterial cultures in a […]

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Healthy Eyes

As per my last blog, I discuss, we have only one pair of eyes. So, we need to take care of it. In this blog, we will discuss some of the care tips for our eyes. These tips are not very difficult we can manage this with very […]

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Precaution to The Eye

Eyes are extremely precious, for every life, we should care about it. As our old people say, if we can’t cure, we must not harm. Today, I am going to share what can harm your Eyes? Never look the sun directly with a telescope or magnifying glass. Reading […]

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