Tag: #dry dates

10 Dry Fruits with Benefits

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There are many dry fruits, and we can use dry fruits in many ways with a lot of benefits. Dry fruits can use as whole snacks, protein bars, protein powder, dietary supplements, energy drinks, health drinks, etc. Today we will know some of the benefits of dry fruits. […]

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Healthy Fruits and Nuts Kheer

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Kheer without sugar and rice! Instead of fat loaded sweets and cookies, serve your family this pure healthy dessert in the morning breakfast. I am sure they’ll be surprised and will love it for festivals.  Ingredients: Almonds (soaked and peeled) – 1 cup, Dry Dates seedless (Soaked) – […]

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