Tag: #insomnia

Poppy Seeds: Khas Khas in Hindi

Poppy seeds (khas khas) with crisp and rich flavor, Poppy seeds are very healthy being rich healthy fatty acids, calcium, copper, zinc, manganese, and potassium, phosphorus and dietary fiber. Poppy seeds are extremely beneficial in treating inflammation, quenching thirst. Poppy seeds are used as food in many cultures. […]

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Waterleaf: A Medicinal Herb

The Ibibios and Efik are tribes always will come top in use of waterleaf in different ways. Almost all their delicacies are cooked with “edikaikong”, either mixed with other leaves or just only it’s. You can call this as “Talinum triangulare” botanically or waterleaf. Waterleaf is a common […]

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