Tag: menstrual pain

Fenugreek: Methi in Hindi

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Fenugreek: A herb, green, spice, seed. What do you want? Methi is a green leafy vegetable that is also known as fenugreek leaves. In India, this comes in the market in winter. By nature, methi is hot. It is high in fiber, iron, calcium, potassion, protein. Fenugreek is rich in nutrients. […]

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Caraway Seeds: Shahjeera / Kala Jeera in Hindi

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    Caraway Seeds, also known as meridian fennel, and Persian cumin (Carum carvi) is a biennial plant in the family Apiaceae. The plant is similar in appearance to other members of the carrot family, this plant in finely divided feathery leaves, growing on 20–30 cm. Caraway seeds have […]

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