Tag: #boosts immunity

Beetroot: Chukandar in Hindi

By Namita on August 18, 2020 • ( 2 Comments )

The beetroot is the taproot (bulb) portion of the beetroot/ beet plant. Beetroot plant store food for the plant in this bulb. Which we usually consume as beetroot bulbs. Beetroot is a particularly good anti-oxidant. Beetroot is helpful in some of the fitness problems such as effective in […]

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New Moms Stay Healthy

By Namita on July 10, 2020 • ( Leave a comment )

For new moms, What to do and not to do? Everyone plans for a healthy mommy and kid. But a needy newborn quickly exhausts the energy, and time, which Mom should use for self-care. Health is, still, priority for new moms. A happy, healthy mom makes for a […]