Tag: #kernel

Corn: Bhutta in Hindi

Corn looks like a vegetable, but it is a grain. It is rich in fiber, vitamins, minerals, and antioxidants. Corn contains high fiber, which works great for digestion and improves your metabolism. If your metabolism improves, it will help you to lose weight. Corn’s general color is yellow, […]

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Tender Coconut: Gila Naariyal In Hindi

Coconuts grow on large palm trees known scientifically as Cocos nucifera L. are naturally sweet and ingratiating. Coconut is botanically considered a fruit rather than a nut. Tender coconut has 5 main parts like Epidermis (exocarp), Mesocarp (Husk), Endocarp (shell), Endocarp (Kernel), Coco water. Before we start, we […]

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