Tag: #prevent obesity

Flax seeds: Alsi in Hindi

Flax seed is a plant-based food people use to call it – “functional food or super-food” because of their supper qualities. Flax Seeds packed with nutrients, and high in Omega-3 Fats. Flax seed is a famous origin of Fatty Acid. Fatty acids are proven to have heart health benefits and are responsible […]

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