Tag: sprouts

Sprouts Rice

Hi all, today, we are going to make a very healthy and high protein dish Sprouts Rice. These sprouts are green moong dal / mung dal sprouts. These sprouts are high protein and high fiber, which is easy to digest and great for constipation problem people. So let’s […]

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Mustard Seeds: Sarso / Rai in Hindi

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimeters’ in diameter and may be colored from yellowish white to black.  As a condiment, mustard seeds content approximately 5 calories per teaspoon on an average. Some of the […]

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