Tag: #boost immunity

Papaya: Papita in Hindi

Papaya is an excellent tropical fruit. Before, it has grown in Central America and Southern Mexico, but now it is available all over the world. Papaya is high in antioxidants and loaded with a lot of nutrients. Let’s find the benefits: High in Antioxidants: Antioxidants, like carotenoids found in papayas, […]

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Kadha for Health

Decoctions In India: In India, we use different types of decoctions for our healthy life. Today, I am going to share a few of them, which we use habitually. First, you have to know your requirements for decoction treatment. What is Decoction/ Kwath / Kadha/ Kashayam? Kashayam / Kwatha […]

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Poppy Seeds: Khas Khas in Hindi

Poppy seeds (khas khas) with crisp and rich flavor, Poppy seeds are very healthy being rich healthy fatty acids, calcium, copper, zinc, manganese, and potassium, phosphorus and dietary fiber. Poppy seeds are extremely beneficial in treating inflammation, quenching thirst. Poppy seeds are used as food in many cultures. […]

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