Tag: #hypertension

Nigella Seeds: Kalonji in Hindi

Kalonji is a spice that is known to provide excellent flavor to the recipe. Kalonji is excellent for health benefits and holds many medicinal properties. Nigella seeds grow to 20–30 cm tall, with finely divided, linear leaves. The flowers are delicate and usually colored pale blue and white, with […]

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Cardamom : Hari Elaichi in Hindi

Cardamom is a spice with slightly sweet flavor; cardamom origin is India but now a day it is available all over the world. Cardamom pods are spindle-shaped and it has triangular cross-sections filled with flavor seeds. We use cardamom in sweet and spicy both dishes. Cardamom nature is cool. […]

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