Tag: “insulin “

Corn: Bhutta in Hindi

Corn looks like a vegetable, but it is a grain. It is rich in fiber, vitamins, minerals, and antioxidants. Corn contains high fiber, which works great for digestion and improves your metabolism. If your metabolism improves, it will help you to lose weight. Corn’s general color is yellow, […]

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Coriander Seeds: Dhaniya in Hindi

Coriander seeds come from cilantro plants. Fresh coriander seeds come in winter session in India. Coriander seeds known as Coriandrum sativum also. Coriander seeds are good for regulation of hormones and especially if you have thyroid problems, than you must consume coriander seed to regulate hormones. It also reduces […]

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