Tag: #metabolism

Vitamin B12 Deficiency

Today, we are going to discuss Vitamin B12 Deficiency. Vitamin B12 is a highly essential part of our daily life. We must consume Vitamin B12 daily. Why? What if we are lacking Vitamin B12? How to know that we are having a deficiency of Vitamin B12?  No issues, […]

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Mix Seeds For Joint Pain

Hello Friends, it’s winter and also raining, so, which understood old age people suffer from joint pain. The solution is surrounding us. let’s find in the kitchen ingredients: Ingredients: Flax Seeds – 1/4 Cup Sesame Seeds – 1/4 Cup Kalonji Seeds – 1 tbsp Fennel Seeds – 1 […]

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