Tomato is not a vegetable, it’s a fruit, and it is the most healing foods. Tomatoes scores are high in cancer-fighting foods. They are a tremendous source of the antioxidant lycopene, which has many health benefits, including reduced risk of heart disease and cancer. They are also a […]
Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimeters’ in diameter and may be colored from yellowish white to black. As a condiment, mustard seeds content approximately 5 calories per teaspoon on an average. Some of the […]
Just like red pepper, black pepper has a thermogenic effect when ingested. The spice stimulates your metabolism and thus temporarily increases body heat. A higher basal metabolic rate means higher energy expenditure or more calories burned. This is why black pepper is considered a good carminative. As well […]
Spicy Goodies 