Tag: #fiber

Fiber Foods

Today I am going to share about fiber. Many people know that fiber food is healthy, but which is fiber food? Today I am going to share the list of fiber-rich food with some categories. So without late, let’s start: Fruits: Vegetables: Beetroots: Beetroots are high in various nutrients […]

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Pumpkin Flower: Bhajiya

Hi all, today, I am going to share a pretty quick and easy recipe, which also really tasty. In this lockdown, I grew a pumpkin plant at my home, and I started to use all parts of this plant. I make a start on the use of leaves, […]

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Flax seeds: Alsi in Hindi

Flax seed is a plant-based food people use to call it – “functional food or super-food” because of their supper qualities. Flax Seeds packed with nutrients, and high in Omega-3 Fats. Flax seed is a famous origin of Fatty Acid. Fatty acids are proven to have heart health benefits and are responsible […]

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Sesame Seeds: Til in Hindi

Hey, it time to enjoy Kites with Sesame and Jaggery dishes, like sesame laddu, sesame chapati, sesame kosalya, sesame cakes, and so on. Sesame seeds are two types, white and black. Today we will use white sesames. Today, we are going to make sesame kosalya. Before we start  […]

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Basil Seeds: Sabja/ Sabza in Hindi

The Basil Seeds are eatable and found from the sweet basil plant, Ocimum basilicum. Basil Seeds are scented – Seed is a member of the mint family. Basil’s seeds are loaded with volatile oils, responsible for the heady aroma and strong flavor, so essential to cooking. The composition […]

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