The beetroot is the taproot (bulb) portion of the beetroot/ beet plant. Beetroot plant store food for the plant in this bulb. Which we usually consume as beetroot bulbs. Beetroot is a particularly good anti-oxidant. Beetroot is helpful in some of the fitness problems such as effective in […]
Corn looks like a vegetable, but it is a grain. It is rich in fiber, vitamins, minerals, and antioxidants. Corn contains high fiber, which works great for digestion and improves your metabolism. If your metabolism improves, it will help you to lose weight. Corn’s general color is yellow, […]
Hot and Healthy Drink Feel like winter calls you to love nature, every ware flowers and greenery, various types of birds, and their sweet voice. Like, they are inviting you to join and play with them. Yes, you can feel this, if you have time, to spend with […]
Niger Seed is black but usually sprouts into a yellow-colored flower. Guizotia Abyssinica is the scientific name and it is often mistaken for thistle seeds, which it isn’t. Niger Seed Nutrition Fat 39%, Fiber 11%, Protein 24%, Calcium 300%, Iron 57%. In Western countries, Niger seeds are important components […]
Spicy Goodies 