Tag: Vitamin E

10 Powerful Immune Boosters:

In this COVID-19 time, some may suffer from cold and flu because of the weather change. This blog is for those people who suffer-normal cold and flu usually, and now they feel unsafe. How can they prevent themselves from cold and flu? Nourish your body with specific foods […]

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Butter or Margarine

Butter or Margarine The discussion over Butter or Margarine, which is better? You will get to know at the end. Butter and Margarine made off?  Butter made from the lactose sugar is present in fermented cream. European style butter is made this way, by incorporating bacterial cultures in a […]

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Mustard Seeds: Sarso / Rai in Hindi

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimeters’ in diameter and may be colored from yellowish white to black.  As a condiment, mustard seeds content approximately 5 calories per teaspoon on an average. Some of the […]

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