Tag: #omega-3

Flax seeds: Alsi in Hindi

Flax seed is a plant-based food people use to call it – “functional food or super-food” because of their supper qualities. Flax Seeds packed with nutrients, and high in Omega-3 Fats. Flax seed is a famous origin of Fatty Acid. Fatty acids are proven to have heart health benefits and are responsible […]

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Nutty and Spicy – Spinach, Beetroot 

Nutty and Spicy – Spinach, Beetroot  Walnuts Beetroot Salad is a quick and simple salad that tastes wonderfully gourmet. That is balanced out by the dates and beetroot. Sometimes you can use the mustard sauce in place of your Cucumber and dates dressings. These salads taste like Nutty and […]

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Walnut and Beetroot Soup

Hey friends, today I am back again with one detox recipe which is very simple and tasty. This recipe is highly demanded in my family hope you all also will like it. Let’s start collecting all the ingredients. Ingredients: Beetroot – 1 cup chopped, Horse gram – 2 […]

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Basil Seeds: Sabja/ Sabza in Hindi

The Basil Seeds are eatable and found from the sweet basil plant, Ocimum basilicum. Basil Seeds are scented – Seed is a member of the mint family. Basil’s seeds are loaded with volatile oils, responsible for the heady aroma and strong flavor, so essential to cooking. The composition […]

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