Healthcare

Healthy Balls in Breakfast:


Healthy balls for breakfast sweets:

In the morning people use to be very busy but the family wanted to have something different breakfast. So, don’t worry I am going to solve this problem with an extremely quick and easy to make energy balls to keep you fueled for your day and delicious too. You will go mad with the taste of your homemade balls and you also won’t worry about their health because you are going to serve very wholesome balls (laddoo).

Healthy Laddoo

Healthy Balls

Ingredients:

  • Coconut shredded – 1 Cup
  • Almonds (soaked) – ¼ Cup
  • Dates (soaked) – ½ Cup
  • Cinnamon – ½ tsp
  • Cardamom – ½ tsp
  • Ginger – 2 thin coins  
  • Salt (Optional) – ¼ tsp

Topping: Anyone

  • Poppy seeds (roasted) – ¼ Cup
  • Coconut (shredded) – ¼ Cup

Recipe:

To prepare the balls, take all ingredients in a blender and blend until you reach a moldable consistency. Shape this mixture into small balls. Roll the balls into toppings of your choice I am going to use shredded coconut you do as per, you or your family choice. Place all the balls in the refrigerator for about 3 to 4 hours, and enjoy whenever you want. These balls are too tasty and healthy and make you feel for a long.

Note: As we all know in winters, we all feel to have something different but healthy food. We all searching, food which makes you feel energies all the time and keep your body warm that is why with Cardamom, we also use a Cinnamon and Ginger flavor that is hot by nature. Cinnamon also makes your brain awaken and detox your body. Liver patients must not consume cinnamon for more details can refer to the link. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.