Tag: #antioxidant

Walnut and Beetroot Soup

Hey friends, today I am back again with one detox recipe which is very simple and tasty. This recipe is highly demanded in my family hope you all also will like it. Let’s start collecting all the ingredients. Ingredients: Beetroot – 1 cup chopped, Horse gram – 2 […]

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Waterleaf: A Medicinal Herb

The Ibibios and Efik are tribes always will come top in use of waterleaf in different ways. Almost all their delicacies are cooked with “edikaikong”, either mixed with other leaves or just only it’s. You can call this as “Talinum triangulare” botanically or waterleaf. Waterleaf is a common […]

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Basil Seeds: Sabja/ Sabza in Hindi

The Basil Seeds are eatable and found from the sweet basil plant, Ocimum basilicum. Basil Seeds are scented – Seed is a member of the mint family. Basil’s seeds are loaded with volatile oils, responsible for the heady aroma and strong flavor, so essential to cooking. The composition […]

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Tender Coconut: Gila Naariyal In Hindi

Coconuts grow on large palm trees known scientifically as Cocos nucifera L. are naturally sweet and ingratiating. Coconut is botanically considered a fruit rather than a nut. Tender coconut has 5 main parts like Epidermis (exocarp), Mesocarp (Husk), Endocarp (shell), Endocarp (Kernel), Coco water. Before we start, we […]

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