Tag: #Kidney stones

Horse Gram: Kulthi Dal in Hindi

Horse Gram mainly famous in South India, they eat Horse Gram in many ways like Rasam, Sprouts and as Dal. These are cheapest lentil in India, horse Gram is also very nutritious. This Dal is rich in vitamin, protein, iron, and calcium and easy to digest because horse […]

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Poppy Seeds: Khas Khas in Hindi

Poppy seeds (khas khas) with crisp and rich flavor, Poppy seeds are very healthy being rich healthy fatty acids, calcium, copper, zinc, manganese, and potassium, phosphorus and dietary fiber. Poppy seeds are extremely beneficial in treating inflammation, quenching thirst. Poppy seeds are used as food in many cultures. […]

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Tender Coconut: Gila Naariyal In Hindi

Coconuts grow on large palm trees known scientifically as Cocos nucifera L. are naturally sweet and ingratiating. Coconut is botanically considered a fruit rather than a nut. Tender coconut has 5 main parts like Epidermis (exocarp), Mesocarp (Husk), Endocarp (shell), Endocarp (Kernel), Coco water. Before we start, we […]

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