Author Archives

Namita

Hey There! I have 16 years of work experience in different industries like Manufacturing, Education/ Training. I worked for Administration / Management and Sales / Marketing. Well, my passion is to capture simple and present beautifully as much as I can, that can be Photo, Food or Life. Nature has gifted us many good things which we just overlook, simply never think about it till we don’t find the importance of it, like our parents. Yes! We use to take them lightly but we understand their importance in our lives when they become old. While taking care of them, I got to know that, I learn many things about my parent’s physical needs and the god gifted nature as our daily meal and spices. Human physical needs and god gifted nature are a compliment to each other. Now I am learning about our daily nutrition from different ways and sharing the same to all get benefited as I am now. How? That you can find on my web site.

Favorite Dip's

Favorite Dip’s

Today, we are going to make some of my favorite dips. Yes! My all dips will be vegetarian. You can try without any hesitation. So, let’s start. First, we will prepare one ingredient Aquafaba. This Aquafaba is a must for all the dips. Aquafaba is a liquid left […]

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Apple : Safarchand in Hindi

Today, we will know about apples. most of the people have learned in English ” an apple a day keeps the doctor away.” But ever think why is this famous? I will let you know because apple is a handy fruit, which you can have any time anywhere. […]

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Vitamin B12 Deficiency

Today, we are going to discuss Vitamin B12 Deficiency. Vitamin B12 is a highly essential part of our daily life. We must consume Vitamin B12 daily. Why? What if we are lacking Vitamin B12? How to know that we are having a deficiency of Vitamin B12?  No issues, […]

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Sprouts Rice

Hi all, today, we are going to make a very healthy and high protein dish Sprouts Rice. These sprouts are green moong dal / mung dal sprouts. These sprouts are high protein and high fiber, which is easy to digest and great for constipation problem people. So let’s […]

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Pumpkin Flower: Bhajiya

Hi all, today, I am going to share a pretty quick and easy recipe, which also really tasty. In this lockdown, I grew a pumpkin plant at my home, and I started to use all parts of this plant. I make a start on the use of leaves, […]

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Papaya: Papita in Hindi

Papaya is an excellent tropical fruit. Before, it has grown in Central America and Southern Mexico, but now it is available all over the world. Papaya is high in antioxidants and loaded with a lot of nutrients. Let’s find the benefits: High in Antioxidants: Antioxidants, like carotenoids found in papayas, […]

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