Author Archives


Hey There! I have 16 years of work experience in different industries like Manufacturing, Education/ Training. I worked for Administration / Management and Sales / Marketing. Well, my passion is to capture simple and present beautifully as much as I can, that can be Photo, Food or Life. Nature has gifted us many good things which we just overlook, simply never think about it till we don’t find the importance of it, like our parents. Yes! We use to take them lightly but we understand their importance in our lives when they become old. While taking care of them, I got to know that, I learn many things about my parent’s physical needs and the god gifted nature as our daily meal and spices. Human physical needs and god gifted nature are a compliment to each other. Now I am learning about our daily nutrition from different ways and sharing the same to all get benefited as I am now. How? That you can find on my web site.

Mix Seeds For Joint Pain

Hello Friends, it’s winter and also raining, so, which understood old age people suffer from joint pain. The solution is surrounding us. let’s find in the kitchen ingredients: Ingredients: Flax Seeds – 1/4 Cup Sesame Seeds – 1/4 Cup Kalonji Seeds – 1 tbsp Fennel Seeds – 1 […]

Rate this:

Flax seeds: Alsi in Hindi

Flax seed is a plant-based food people use to call it – “functional food or super-food” because of their supper qualities. Flax Seeds packed with nutrients, and high in Omega-3 Fats. Flax seed is a famous origin of Fatty Acid. Fatty acids are proven to have heart health benefits and are responsible […]

Rate this:

Healthy Flax Seeds Laddu

Flax seeds and Palm Jaggery Laddu – The Excellent Combo. Hey, it’s a new week, when we start the new week; we always think that this week should be better than the last week. We usually believe that whatever new comes in our life should be better than […]

Rate this:

Cane Jaggery: Gud in Hindi

Cane Jaggery: Sugar cane juice makes Cane Jaggery after processing over a heat. Cane jaggery is beneficial in many illnesses. Cane jaggery is good for the common cold, menstrual problems, migraine pain, gives relief in cough. It improves bone health, joint pain problems. It also helps prevents respiratory problems, cures anemia, […]

Rate this:

Pumpkin Cubes

Pumpkin is broadly used by Europeans, The USA, Australia, Africa, and Caribbeans, But less valued on Britain. Pumpkin used to use in many cuisines in India we use, pumpkin in salty, spicy, and also sweet dishes. Today, I am going to share one sweet dish that very easy […]

Rate this:

Healthy Millet Donuts

A weekend breakfast recipe. Today I am going to share healthy millet donuts. In this recipe, I am going to use Sorghum Millet (Jowar), which is very healthful and encourages me to consume a gluten-free meal. I love to have fiber and row texture food because it is […]

Rate this:

Sesame Kosalya

Hey, it time to enjoy Kites with Sesame and Jaggery dishes, like sesame laddu, sesame chapati, sesame kosalya, sesame cakes, and so on. Sesame seeds are two types, white and black. Today we will use white sesames. Today, we are going to make sesame kosalya. So, let’s start […]

Rate this: