Author Archives

Namita

Hey There! I have 16 years of work experience in different industries like Manufacturing, Education/ Training. I worked for Administration / Management and Sales / Marketing. Well, my passion is to capture simple and present beautifully as much as I can, that can be Photo, Food or Life. Nature has gifted us many good things which we just overlook, simply never think about it till we don’t find the importance of it, like our parents. Yes! We use to take them lightly but we understand their importance in our lives when they become old. While taking care of them, I got to know that, I learn many things about my parent’s physical needs and the god gifted nature as our daily meal and spices. Human physical needs and god gifted nature are a compliment to each other. Now I am learning about our daily nutrition from different ways and sharing the same to all get benefited as I am now. How? That you can find on my web site.

Nutty and Spicy – Spinach, Beetroot 

Nutty and Spicy – Spinach, Beetroot  Walnuts Beetroot Salad is a quick and simple salad that tastes wonderfully gourmet. That is balanced out by the dates and beetroot. Sometimes you can use the mustard sauce in place of your Cucumber and dates dressings. These salads taste like Nutty and […]

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Walnut and Beetroot Soup

Hey friends, today I am back again with one detox recipe which is very simple and tasty. This recipe is highly demanded in my family hope you all also will like it. Let’s start collecting all the ingredients. Ingredients: Beetroot – 1 cup chopped, Horse gram – 2 […]

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Healthy Fruits and Nuts Kheer

Kheer without sugar and rice! Instead of fat loaded sweets and cookies, serve your family this pure healthy dessert in the morning breakfast. I am sure they’ll be surprised and will love it for festivals.  Ingredients: Almonds (soaked and peeled) – 1 cup, Dry Dates seedless (Soaked) – […]

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Healthy Fruits Pancake

Dipawali Special: Fruits Pan Cake Hey, Dipawali festival coming and everybody is thinking about their house cleaning, new food recipes, some traditional recipes, some people are thinking about their shopping for their house and their near and dear ones. Some ladies must be thinking about their look, must […]

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Garcinia Indica Sauce

Garcinia Indica (Kokum) is an ancient fruit that widely consumed in Indian coastal are. Garcinia Indica has the antioxidant content that is very helpful in fighting inflammation in the body, thus preventing puffy eyes and skin. Garcinia Indica (Kokum) is effective to treat dry skin as it is very […]

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Horse Gram: Kulthi Dal in Hindi

Horse Gram mainly famous in South India, they eat Horse Gram in many ways like Rasam, Sprouts and as Dal. These are cheapest lentil in India, horse Gram is also very nutritious. This Dal is rich in vitamin, protein, iron, and calcium and easy to digest because horse […]

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