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Namita

Hey There! I have 16 years of work experience in different industries like Manufacturing, Education/ Training. I worked for Administration / Management and Sales / Marketing. Well, my passion is to capture simple and present beautifully as much as I can, that can be Photo, Food or Life. Nature has gifted us many good things which we just overlook, simply never think about it till we don’t find the importance of it, like our parents. Yes! We use to take them lightly but we understand their importance in our lives when they become old. While taking care of them, I got to know that, I learn many things about my parent’s physical needs and the god gifted nature as our daily meal and spices. Human physical needs and god gifted nature are a compliment to each other. Now I am learning about our daily nutrition from different ways and sharing the same to all get benefited as I am now. How? That you can find on my web site.

Star Anise: Karna Phul / Chakra Phul in Hindi

  Star anise plants are among the fast growing evergreen trees that could occasionally grow up to 26 feet. However, they are usually smaller and have a spread of about ten feet. Star Anise is used for treating cough and flu.  Star Anise also helps improve digestion, alleviate cramps […]

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Fennel Seed: Badi Sounf in Hindi

Fennel seeds are aromatic yellow-flowered European plant of the parsley family, like feathery leaves, which test somewhat anise seeds. Fennel seeds are often added to sauces or stuffing for fish and seafood. Fennel seed symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel indeed […]

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Anise Seed: Chhoti Sounf in Hindi

The plant is a perennial herbal plant that grows to a height maximum 2 feet. The seeds are curved shaped. Test like sweet and aromatic and feature a unique liquorice flavor. Anise with light greenish brown color and have fine stripes all over the outer surface. Anise oil used […]

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Jeera

Cumin Seeds: Jeera in Hindi

Cumin (Cuminum cyminum) is a flowering plant in the family Apiaceae, native to a territory including Middle East and stretching east to India. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. The […]

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Caraway Seeds: Shahjeera / Kala Jeera in Hindi

    Caraway Seeds, also known as meridian fennel, and Persian cumin (Carum carvi) is a biennial plant in the family Apiaceae. The plant is similar in appearance to other members of the carrot family, this plant in finely divided feathery leaves, growing on 20–30 cm. Caraway seeds have […]

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Black Pepper: Kalimirch in Hindi

      Just like red pepper, black pepper has a thermogenic effect when ingested. The spice stimulates your metabolism and thus temporarily increases body heat. A higher basal metabolic rate means higher energy expenditure or more calories burned. This is why black pepper is considered a good carminative. As well As Black pepper […]

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