Vitamin B12 Deficiency

Today, we are going to discuss Vitamin B12 Deficiency. Vitamin B12 is a highly essential part of our daily life. We must consume Vitamin B12 daily. Why? What if we are lacking Vitamin B12? How to know that we are having a deficiency of Vitamin B12?  No issues, […]

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Sprouts Rice

Hi all, today, we are going to make a very healthy and high protein dish Sprouts Rice. These sprouts are green moong dal / mung dal sprouts. These sprouts are high protein and high fiber, which is easy to digest and great for constipation problem people. So let’s […]

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Pumpkin Flower: Bhajiya

Hi all, today, I am going to share a pretty quick and easy recipe, which also really tasty. In this lockdown, I grew a pumpkin plant at my home, and I started to use all parts of this plant. I make a start on the use of leaves, […]

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Papaya: Papita in Hindi

Papaya is an excellent tropical fruit. Before, it has grown in Central America and Southern Mexico, but now it is available all over the world. Papaya is high in antioxidants and loaded with a lot of nutrients. Let’s find the benefits: High in Antioxidants: Antioxidants, like carotenoids found in papayas, […]

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How Hobbies Impact Your Life

Hobbies are an excellent way to spend spare time and get a change from your daily routine life. Whether it is learning something new skills, reading, dancing, playing, acting, or music, it can be anything. When you spend some time as per your wish, you feel happy. When […]

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Beetroot: Chukandar in Hindi

The beetroot is the taproot (bulb) portion of the beetroot/ beet plant. Beetroot plant store food for the plant in this bulb. Which we usually consume as beetroot bulbs. Beetroot is a particularly good anti-oxidant. Beetroot is helpful in some of the fitness problems such as effective in […]

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Corn: Bhutta in Hindi

Corn looks like a vegetable, but it is a grain. It is rich in fiber, vitamins, minerals, and antioxidants. Corn contains high fiber, which works great for digestion and improves your metabolism. If your metabolism improves, it will help you to lose weight. Corn’s general color is yellow, […]

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