10 Dry Fruits with Benefits

There are many dry fruits, and we can use dry fruits in many ways with a lot of benefits. Dry fruits can use as whole snacks, protein bars, protein powder, dietary supplements, energy drinks, health drinks, etc. Today we will know some of the benefits of dry fruits. […]

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10 Powerful Immune Boosters:

In this COVID-19 time, some may suffer from cold and flu because of the weather change. This blog is for those people who suffer-normal cold and flu usually, and now they feel unsafe. How can they prevent themselves from cold and flu? Nourish your body with specific foods […]

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Butter or Margarine

Butter or Margarine The discussion over Butter or Margarine, which is better? You will get to know at the end. Butter and Margarine made off?  Butter made from the lactose sugar is present in fermented cream. European style butter is made this way, by incorporating bacterial cultures in a […]

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Black Stone Flower: Chhadila in Hindi

Chhadila: Parmotrema perlatum, commonly known as a black stone flower or kalpasi, is a species of lichen used as a spice in India. The species occurs throughout the temperate Northern and Southern Hemispheres. It is used in meat recipes and vegetarian recipes. It is useful in various diseases […]

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Healthy Eyes

As per my last blog, I discuss, we have only one pair of eyes. So, we need to take care of it. In this blog, we will discuss some of the care tips for our eyes. These tips are not very difficult we can manage this with very […]

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Precaution to The Eye

Eyes are extremely precious, for every life, we should care about it. As our old people say, if we can’t cure, we must not harm. Today, I am going to share what can harm your Eyes? Never look the sun directly with a telescope or magnifying glass. Reading […]

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Tomatoes: Tamatar in Hindi

Tomato is not a vegetable, it’s a fruit, and it is the most healing foods. Tomatoes scores are high in cancer-fighting foods. They are a tremendous source of the antioxidant lycopene, which has many health benefits, including reduced risk of heart disease and cancer. They are also a […]

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Homemade Marinara Sauce

Marinara sauce and homemade? People use to thinks that making at home is a lengthy job, why to make it at home? When it is available in the market, but homemade marinara Sauce is the best because I loved the taste. Is this the best marinara sauce?  Healthy Lifestyle […]

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Homemade Chili Sauce

Nowadays, the vegetable market fills with many kinds of chilies, like red and green. These chilies are seasonal, and people use to prepare Pickles and Sauces at home. Because we can maintain hygienic at home and add content as per our choice. Today, I am going to make […]

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Aloe Vera: Ghrit Kumari in Hindi

Aloe Vera Aloe Vera is the plant of immortality. It can live and bloom without soil. Aloe Vera is known as traditional medicine for thousands of years, and it has various health benefits as well. Digestive help Aloe Vera latex contains aloin, which is an anthraquinone. It gives […]

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