Decoctions In India: In India, we use different types of decoctions for our healthy life. Today, I am going to share a few of them, which we use habitually. First, you have to know your requirements for decoction treatment. What is Decoction/ Kwath / Kadha/ Kashayam? Kashayam / Kwatha […]
For new moms, What to do and not to do? Everyone plans for a healthy mommy and kid. But a needy newborn quickly exhausts the energy, and time, which Mom should use for self-care. Health is, still, priority for new moms. A happy, healthy mom makes for a […]
Lotus cucumber/ root helps to reduce the effects of many diseases. Lotus cucumber/ root has tremendous benefits for head to toes. Lotus root is rich in nutrients. Consuming it is very beneficial for health. Lotus root helps to reduce the impact of illness. Lotus cucumber contains plenty of […]
There are many dry fruits, and we can use dry fruits in many ways with a lot of benefits. Dry fruits can use as whole snacks, protein bars, protein powder, dietary supplements, energy drinks, health drinks, etc. Today we will know some of the benefits of dry fruits. […]
In this COVID-19 time, some may suffer from cold and flu because of the weather change. This blog is for those people who suffer-normal cold and flu usually, and now they feel unsafe. How can they prevent themselves from cold and flu? Nourish your body with specific foods […]
Butter or Margarine The discussion over Butter or Margarine, which is better? You will get to know at the end. Butter and Margarine made off? Butter made from the lactose sugar is present in fermented cream. European style butter is made this way, by incorporating bacterial cultures in a […]
Chhadila: Parmotrema perlatum, commonly known as a black stone flower or kalpasi, is a species of lichen used as a spice in India. The species occurs throughout the temperate Northern and Southern Hemispheres. It is used in meat recipes and vegetarian recipes. It is useful in various diseases […]
As per my last blog, I discuss, we have only one pair of eyes. So, we need to take care of it. In this blog, we will discuss some of the care tips for our eyes. These tips are not very difficult we can manage this with very […]
Eyes are extremely precious, for every life, we should care about it. As our old people say, if we can’t cure, we must not harm. Today, I am going to share what can harm your Eyes? Never look the sun directly with a telescope or magnifying glass. Reading […]
Tomato is not a vegetable, it’s a fruit, and it is the most healing foods. Tomatoes scores are high in cancer-fighting foods. They are a tremendous source of the antioxidant lycopene, which has many health benefits, including reduced risk of heart disease and cancer. They are also a […]
Spicy Goodies 